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  • Program
    • Getting Started with the Elite Health Challenge
    • Counting on Modern Medicine alone to Extend your Life may be a mistake
    • Obesity in Millennials is causing them cancer.
    • Hunger vs. craving: What’s the difference?
  • Daily Check In’s
    • ELITE HEALTH CHALLENGE DAY 1
    • ELITE HEALTH CHALLENGE DAY 2
    • ELITE HEALTH CHALLENGE DAY 3
    • ELITE HEALTH CHALLENGE DAY 4
    • ELITE HEALTH CHALLENGE DAY 5
    • ELITE HEALTH CHALLENGE DAY 6
    • ELITE HEALTH CHALLENGE DAY 7
  • Food
    • Introduction to Lindsey and Mediterranean Diet
    • A Diversity of Flavors in your Diet
  • Fitness
    • Meet our Fitness Specialist

Getting Started with the Elite Health Challenge

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