Category: Health Challenge

I know, I know… you think I am only showing you a regular, ordinary shaker cup! HA! Got-cha!...

Choose one of the following workouts for each day, you do not need to do them in order. While...

We are excited to introduce you to Robert H. Grant. As part of the Legacy Network Elite Health...

DIVERSITY OF FLAVORS When thinking about a Mediterranean Style Diet, some may think that you only...

We are excited to have Lindsey Hargett as part of our Legacy Network Team! As members begin the...

“Mmmmm”! This is a sound you may hear when talking about a Mediterranean Style diet! Full of lean...

A better understanding of these potential food triggers will help you stay on track. A better...

SEE DIANNE’S WEIGH IN – DAY 7 CHECK IN – DAY 7

SEE DIANNE’S WEIGH IN – DAY 6 CHECK IN – DAY 6

SEE DIANNE’S WEIGH IN – DAY 5 CHECK IN – DAY 5

SEE DIANNE’S WEIGH IN – DAY 4 CHECK IN – DAY 4

SEE DIANNE’S WEIGH IN – DAY 3 CHECK IN – DAY 3